cabbage

Benefits of Red Cabbage
In terms of vitamin K and anthocyanin, it has the effect of increasing the activity and concentration of brain functions. These two contents help to damage the nervous system and protect it from diseases such as Alzheimer’s disease.

cabbage

This low-calorie food is the food preferred by people who have problems with weight gain.
The rich in fiber has also made red cabbage ideal for dieters.
According to the studies done by scientists, people who consume red cabbage too are less likely to get stomach, lung, skin and colon cancer than those who do not.

What is cabbage

One benefit of red cabbage is that it accelerates the excretion of gtoxins from the body.
As it is known, gloxins cause rheumatism, arthritis, skin diseases and gout diseases.
It enhances the immune system by directly affecting the immune system and increases the body’s resistance to diseases.
Relaxes the blood circulation by expanding the vessels.

In this way, protects the person from heart diseases and coronary diseases.
One benefit of red cabbage with sputum properties is its softening and absorbing properties.
Good for headaches. Red cabbage leaves relieve pain if the aching head is compressed.
The seeds of the cabbage lower the intestine worm and diuretic.
Acne and acne is good because it contains plenty of sulfur.

It minimizes the risk of cataract and paralysis due to its antioxidant content.
In European countries, cabbage juice is used as a treatment method for stomach ulcers.
Red cabbage contains folic acid due to the fact that women open one side of the spine reduces the risk of giving birth to a child with zero disease.

An important note: Red cabbage reduces the absorption of iodine in the body, like any other crucifer. So people who eat cabbage 3-4 times a week should receive iodine support. Iodized salt may be used, or iodine-rich plants can be consumed with red cabbage.

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